Welcome to the TRC Blog

Dive into all the resources we have to support you on your journey to better mental and emotional health.

The Latest Blog

Featured

Grief is a universal experience, yet the journey is deeply personal. By allowing space for all its complexities, we can honor both the process and the love that made such an indelible mark on our lives.

Must-Read Blogs

Blog

THE GRIEF OF GRIEVING- 1st Edition

Feeling Stuck and EMDR

The Cult of Family

Browse All the Blogs

Naomi Cooper Martin 9/21/23 Naomi Cooper Martin 9/21/23

Treatment for Trauma

It’s easy to push a painful experience or situation away and try to ignore that it ever happened. The body remembers what the brain tries to forget and getting help sooner reduces the long-term consequences of the trauma.